Our Ballet

CLASSES

Classes / Conditioning

Conditioning

Dance with us

Conditioning

Age 10 and up, for any active person, athlete, or dancer. This class focuses on core work, flexibility, strength, and alignment by using techniques from pilates, floor barre, gyrotonics, stretching, and calisthenics. Its aim is to help dancers & athletes reduce injuries with proper alignment and to find their center so they can be more powerful and balanced in any sport they pursue.

Our Dance

Classes

Ballet Movement

Ballet Movement

Classes / Ballet MovementAge 3-4Ballet MovementDancers will discover new ways to move their bodies by using ballet based exercises to develop strong muscles and coordination. This class introduces them to ballet studio etiquette, following instructions, and waiting...

Pre-Ballet

Pre-Ballet

Classes / Pre-BalletAge 4-6Pre-BalletThis class introduces ballet terminology and follows a traditional ballet class format, but without barre work. It includes warm-up, basic ballet steps, center movement, simple choreography, and free dance time.Registration...

Basic Beginner

Basic Beginner

Classes / Basic BeginnerAge 6-8Basic BeginnerThis class is for introducing the exercises and etiquette of a traditional ballet class and includes basic ballet skills and conditioning.Registration Form Strictly Ballet Arts is dedicated to building proper technique for...

Technique I/II

Technique I/II

Classes / Technique I/IIAge 7-12Technique I/IIThese classes follow traditional ballet class format, starting at the barre focusing on posture and alignment, continuing with stretching and strengthening exercises. Center movement and traveling steps are added as the...